“Working on a one on one or in a small group in SK Fitness gave me the boost I needed to get control of my life. Sharon has a great way of dealing with people and her encouragement and positivity is an important ingredient in my success.”
“To be honest I felt like a different person when my programme was finished. I was so much stronger, fitter and had so much more energy – I wasn’t falling asleep at 9pm anymore!! My time was made so much easier…”
“I would Absolutely recommend. I found Sharon’s approach excellent. Workouts and nutrition tailored to me, and regular check ins to monitor progress. I never felt it was too much yet always found it progressively challenging.”
“Without a doubt, YES! Sharon has been instrumental in my success and I am 100% sure that I could have not done it without her. She is motivating, educated and caring. Just a huge thank you for all of your support during the beginning of my transformation. I really...
“Each exercise is carefully explained so that u get the maximum benefits. Nutrition plays a major part in achieving your goals which is carefully monitored at SK Fitness. Sharon will lead you every step of the way.”
“Sharon understands my personal needs/limits, & how she can get me to the next level by simply tweaking each exercise. I did not expect the results I got as I now have more strength, flexibility and aerobic fitness that I thought possible at my age.”
