Want to lose weight? Want to tone up? Want to get in the best shape of your life? “I promise to get you into the best shape of your life. No matter what your goal or fitness level, we will deliver the results you are looking for in just three thirty minute sessions per week”….
Resistance Training “Get stronger, leaner, and healthier” If you’re just starting out with exercise, it’s best to take it slow and build up the intensity. With our system you never train alone; you will always be trained by your trainer who will design your routine to your needs. No matter what your ability your…
It can be hard to find high-quality information about fitness on the Internet. Looking through search results and weeding out unhelpful sites can be time-consuming. Save yourself some time by starting a program with SK Fitness, let us take on the responsibility of getting you the result you want. Beat the odds- don’t just…
Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas, and often meet to gossip or share ideas. On the other hand, we bossed ourselves around, set impossible goals, and demanded longer hours than office jobs usually…