“Each exercise is carefully explained so that u get the maximum benefits. Nutrition plays a major part in achieving your goals which is carefully monitored at SK Fitness. Sharon will lead you every step of the way.”
“Sharon understands my personal needs/limits, & how she can get me to the next level by simply tweaking each exercise. I did not expect the results I got as I now have more strength, flexibility and aerobic fitness that I thought possible at my age.”
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